19 Grams
of Protein
Nutritional Values
Portion Amount (100g)
Amount per Serving
Calories 196
% Daily Value*
Total Fat
13.31%
Saturated Fat
30.52%
Trans Fat 0g
0%
Sugars 0g
0%
Protein 19g
19%
Vitamin B
27%
Selenium
26%
Vitamin B3
42.5%
These values may vary depending on the geography where the chickens are produced and the seasonal conditions.
5
Minutes
2:15
Hrs:Min
10
People
600
Per Serving
55
Grams
Ingredients
1 (6½ to 8 lb.) UluChicken®-Whole Chicken Group
1 1/4 teaspoons salt
3/4 teaspoon ground black pepper
1/2 teaspoon allspice
1/4 teaspoon cinnamon
1 onion, quartered
3 ribs of celery, halved
Directions
1. Preheat oven to 400°F.
2. Mix salt, black pepper, allspice and cinnamon in a small bowl.
3. Remove giblets from chicken.
4. Rub seasoning mix on the chicken and inside the cavity. Tuck the wings.
5. Place two quarters of the onion and two pieces of celery inside the cavity and tie the ends of the drumsticks together with cotton twine.
6. Place chicken in a roasting pan and add ½" water to the pan. Arrange the rest of the onion and celery around the chicken.
7. Roast in preheated 400°F oven 2 hours, basting the chicken every 20 minutes with accumulated pan juices.
8. The roaster is ready when the timer “pops up” or by easy movement in the leg joint and clear color in the juices.
